"I have this strong notion that, consistency ... at least for women ... leads to burnout."

Kristel Tuul is a certified embodied performance coach. Her objective is to help ambitious women reach their goals by taking an evidence-based approach to empowering women to perform and feel at their best by managing their energy, not time.

She is passionate about tapping into women's unique biology and their feminine-masculine traits to help women effortlessly thrive in life.

But this hasn’t always been her focus. It took a personal experience with an eating disorder, triggered by a fixation with bio-hacking, and the constant struggle with conflicting masculine and feminine traits to realise what was important in her life…And then how this could be important for other high achieving women.

She advocates “Effortless Effort” whilst holding the space for other women and her story drives her current professional and personal life.

Kristel can be found at:-

Instagram: https://www.instagram.com/kristeltuul/

LinkedIn: https://www.linkedin.com/in/kristeltuul/

And of course her website: https://www.kristeltuul.com/